|It is at this time that
I would like to publicly declare
my appreciation for all of the things Brian Morris has done for me,
my body and my life.
Before I met Brian I was a sedentary body. I worked at a desk,
I drove home, and didn't do much else, a good 90% of my left was
spent with my butt planted in a chair or on a couch. I still
work at a desk and I still drive to work, but after working with
Brian, I am on my rear much less. I am a regular at my gym
where I train with Brian, and I find my self acquiring new past
times in place of time I would have previously spent on my butt
watching television. I have lost a great deal of weight as a
result of my sessions with Brian and my body is no longer the flabby
mess it was last year. I feel much more comfortable with my
self and look forward to this summer's days at the beach.
I would like to point out that
Brian did not only teach me how to work out, he helped with my diet
by drawing up a nutritional plan that keeps me eating right and
keeps me away from the steady diet of fast food I was previously
on. He also helped me with a custom tailored work out regimen
that targeted my body's problem areas, a plan that we alter on a
monthly basis to accommodate my body's physical improvement.
I never dreamed that I would become
a gym guy, I was always content in my slothful ways, but I now look
to the future and I am full of breath, energy and confidence.
I owe all this to Brian Morris and I thank him with all of my, now