I was in training with Brian for almost 6 months. A back operation that I had couple of years ago prompted me to see a physical trainer. Before my operation I used to go to the gym regularly and considered myself to be in a pretty decent shape. All that changed after the operation as I severely restricted my gym activities and due to fear of re-injuring my back. Upon a recommendation of a friend I went to Brian and I can honestly say now that it was one of the best decisions Iíve ever made.

From the very beginning I was impressed with his knowledge of fitness training and nutrition. His certification in various fitness programs helped me feel safe that my back is in good hands. My workouts with him were methodical, challenging and satisfying. And I loved the fact every time there was something different, which was a big change from those boring workouts I used to do before. I started to feel a difference in my body within the first 2 weeks and it kept getting better. Best of all, I started to do the kinds of exercises which I thought Iíd never do again. Today I feel stronger and in better shape then Iíve ever been in my life. I highly recommend Brian for any fitness training needs that you may require.

Pinnacle Media LLC. Long Island Web Design. Long Island Web Designers. Smithtown Web Design Smithtown Web Design Smithtown Web Design Smithtown Web Design Smithtown Web Design Smithtown Web Design

© Empire Fitness NY and Pinnacle Media LLC. (A Division of Z2 Media, Inc.)
All rights reserved